Skin care routine in the fall season

With the cold season coming, our skin needs extra care to combat dryness and sensitivity caused by temperature changes and wind.

In collaboration with international experts, we have developed formulas to help maintain skin's natural health and beauty through consistent and effective care.

The importance of a good fall care routine

Our skin is influenced by seasonal changes, and in the fall, it needs special attention. Cold temperatures and dry air can lead to moisture loss from the skin and weaken the natural protective barrier. Here are some essential rules for effective routine:

• Use gentle, non-drying cleansers.
• Intensely moisturize skin with creams rich in nourishing ingredients.
• Exfoliate skin gently to remove dead skin cells and allow deeper moisturization.
• Protects skin with SPF, even on cloudy days.

Essential steps in your fall skincare routine

Treatment line In Skin was created to improve skin quality at home by complementing clinical treatments. Products are developed with experts for effective and consistent care.

1. Gentle and effective cleaning

For a good cleanse, I recommend a product that removes impurities without damaging the skin:

• Purifying Cleanser Face and Neck - This cleanser offers a gentle formula that cleanses the complexion and neck from impurities and excess sebum. It is ideal for keeping skin fresh and clean without stripping it of its natural oils.
• Benefits: It protects the skin's natural barrier and helps prevent excessive dryness. Used daily, it leaves skin velvety soft and balanced.
• Availability: Can be purchased directly from Martin Clinic.

2. Gentle exfoliation for a radiant complexion

Weekly exfoliation is essential to remove dead skin cells and allow the skin to breathe:

• Polish Face & Neck Exfoliant - This exfoliator contains fine particles that smooth and improve skin texture without causing irritation. It is ideal for restoring a fresh and radiant complexion.
• Benefits: Gently exfoliates, improves absorption of moisturizers and brightens the complexion. Application is simple and results are visible after the first use.
• Availability: This product is available on Martin Clinic.

3. Deep moisturizing and repairing

To keep skin moisturized in the cold season, I recommend a nourishing and repairing cream:

• Skin Repair for sensitive skin - This cream is formulated to intensively moisturize dry and sensitive skin. It contains reparative ingredients that help replenish the skin barrier, preventing water loss.
• Benefits: It locks in long-lasting moisture and reduces irritation, leaving skin looking healthy and radiant. The cream is ideal for daily use, morning and evening.
• Availability: You can find this cream on Martin Clinic.

4. Special care for the eye area

The eye area is very sensitive and needs gentle, moisturizing care:

• Eye Treatment - This cream is formulated to reduce signs of fatigue, dark circles and fine lines around the eyes. It provides intense moisturization and keeps skin supple and velvety soft.
• Benefits: Reduces the look of fatigue and smoothes fine lines, giving a refreshed look to the eye area.
• Availability: The product can be ordered directly from Martin Clinic.

5. Sun protection

Sun protection is essential even in the cold season to prevent the harmful effects of UV rays:

• Tinted spf 30 - tinted sun protection cream with niacinamide - This cream with SPF offers sun protection and a natural-looking tint ideal for fall days.
• Benefits: Protects against UVA and UVB rays, preventing premature aging and pigmentation spots. Its lightly tinted formula adds a more even complexion.
• Availability: Find this cream on Martin Clinic.

Did you know that?

• Sun exposure is responsible for about 90% of premature signs of skin ageing. Daily sun protection can significantly reduce these effects.
• Skin around the eyes is up to 10 times thinner than the rest of the face, making it more prone to dehydration and fine lines.
• Drinking water is essential for skin health. Drinking at least 2 liters of water a day helps keep skin supple and hydrated.

Useful tips for healthy, glowing skin

1. Stick to your grooming routine even on tired days, because consistency is the key to visible results.
2. Protects skin from external factors by applying a rich moisturizer and wearing protective accessories like scarves or hats on windy days.
3. Don't over-exfoliate, especially in the cold season. A weekly exfoliation is enough to maintain a fresh complexion without irritating it.
4. Eat a diet rich in antioxidants (carrots, oranges, berries) to support skin health from within.

On my Youtube channel I offer more tips.

A healthy and protected complexion all fall long

Adapting your skincare routine for the fall season is not just a fad, but a necessity to keep your complexion healthy, hydrated and radiant. By following these simple steps and using recommended products, you can protect your skin from the negative effects of the cold season.

Discover the full range of products that are right for you on Martin Clinic and give your skin the care it needs.

Source of inspiration:

Mayo Clinic - Skin Care Basics