{"id":41643,"date":"2026-03-25T15:46:08","date_gmt":"2026-03-25T15:46:08","guid":{"rendered":"https:\/\/www.martinclinic.ro\/?p=41643"},"modified":"2025-03-05T09:40:10","modified_gmt":"2025-03-05T07:40:10","slug":"dry-lips-causes-causes-risk-factors-treatment","status":"publish","type":"post","link":"https:\/\/flanis.ro\/en\/buze-uscate-cauze-factori-risc-tratament\/","title":{"rendered":"Dry lips - Surprising causes, risk factors and best treatments"},"content":{"rendered":"<div class=\"row align-middle align-center\"  id=\"row-1278094479\">\n\n\t<div id=\"col-1799893018\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p data-start=\"136\" data-end=\"555\">Whatever the season, <strong data-start=\"159\" data-end=\"177\">chapped lips<\/strong> are a common problem that can become extremely uncomfortable.<\/p>\n<p data-start=\"136\" data-end=\"555\"><strong data-start=\"239\" data-end=\"305\">It itches, it flakes, sometimes even cracks to the point of bleeding<\/strong> - sound familiar? Most of the time, we instinctively apply a lip balm, but without realizing that the problem could have deeper causes.<\/p>\n<p data-start=\"136\" data-end=\"555\"><strong data-start=\"447\" data-end=\"552\">Vitamin deficiencies, dehydration or even certain medical conditions may be the cause<\/strong>.<\/p>\n<p data-start=\"557\" data-end=\"931\">The good news? There are simple and effective solutions! In this article, I will explain <strong data-start=\"640\" data-end=\"665\">why dry lips<\/strong> and <strong data-start=\"669\" data-end=\"697\">how to fix them quickly<\/strong>, using treatments that are easy to integrate into your daily routine.<\/p>\n<p data-start=\"557\" data-end=\"931\">Discover <strong data-start=\"768\" data-end=\"813\">best remedies for chapped lips<\/strong>, from <strong data-start=\"821\" data-end=\"842\">natural scrubs<\/strong> and <strong data-start=\"846\" data-end=\"867\">intense moisturizing<\/strong>, until <strong data-start=\"877\" data-end=\"928\">professional products recommended by specialists<\/strong>.<\/p>\n<h2 data-start=\"0\" data-end=\"13\"><strong>Did you know that?<\/strong><\/h2>\n<ul data-start=\"15\" data-end=\"819\">\n<li data-start=\"15\" data-end=\"164\">\n<p data-start=\"17\" data-end=\"164\"><strong data-start=\"17\" data-end=\"91\">Lips lose 10 times more water than any other body part<\/strong>, due to their delicate structure.<\/p>\n<\/li>\n<li data-start=\"166\" data-end=\"289\">\n<p data-start=\"168\" data-end=\"289\"><strong data-start=\"168\" data-end=\"250\">Deficiencies of vitamins B1, B6 and B12 can lead to dry and chapped lips<\/strong>.<\/p>\n<\/li>\n<li data-start=\"291\" data-end=\"477\">\n<p data-start=\"293\" data-end=\"477\"><strong data-start=\"293\" data-end=\"369\">The habit of moistening your lips with saliva can make dryness worse<\/strong>, because saliva evaporates quickly, leaving lips even more dehydrated.<\/p>\n<\/li>\n<li data-start=\"479\" data-end=\"642\">\n<p data-start=\"481\" data-end=\"642\"><strong data-start=\"481\" data-end=\"562\">Certain cosmetics or toothpastes can cause contact dermatitis<\/strong>, manifested by dry and cracked lips.<\/p>\n<\/li>\n<li data-start=\"644\" data-end=\"819\">\n<p data-start=\"646\" data-end=\"819\"><strong data-start=\"646\" data-end=\"780\">Exposure to extreme weather conditions such as intense cold or strong wind increases the risk of chapped lips<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h2><strong>Dry lips? Discover the most effective treatments!<\/strong><\/h2>\n<p data-start=\"703\" data-end=\"840\">If you have <strong data-start=\"711\" data-end=\"727\">chapped lips<\/strong>, here you go <strong data-start=\"734\" data-end=\"757\">7 simple treatments<\/strong> you can try to restore the health and smooth look of your lips.<\/p>\n<p><a href=\"https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41646 aligncenter\" src=\"https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_2.jpg\" alt=\"dry lips causes\" width=\"500\" height=\"333\" srcset=\"https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_2.jpg 900w, https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_2-300x200.jpg 300w, https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_2-768x512.jpg 768w, https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_2-600x400.jpg 600w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<h3 data-start=\"842\" data-end=\"883\"><strong data-start=\"846\" data-end=\"883\">1. Use a lip scrub<\/strong><\/h3>\n<p data-start=\"884\" data-end=\"1189\">Regular exfoliation helps remove dead skin cells and allows moisturizing conditioner to absorb more effectively.<\/p>\n<p data-start=\"884\" data-end=\"1189\">You can use a <strong data-start=\"1017\" data-end=\"1052\">sugar and honey scrub<\/strong> or a specially formulated lip product. Exfoliation should be done <strong data-start=\"1123\" data-end=\"1156\">maximum 2 times a week<\/strong>, to avoid skin irritation.<\/p>\n<h3 data-start=\"1191\" data-end=\"1239\"><strong data-start=\"1195\" data-end=\"1239\">2. Try a lip mask regularly<\/strong><\/h3>\n<p data-start=\"1240\" data-end=\"1642\">Just like applying face masks, lips need intensive care. Mascaras based on <strong data-start=\"1341\" data-end=\"1377\">honey, shea butter or aloe vera<\/strong> helps regenerate the skin and keep it moisturized.<\/p>\n<p data-start=\"1240\" data-end=\"1642\"><strong data-start=\"1435\" data-end=\"1522\">On TikTok I tell more about lip care and my favorite tricks<\/strong> - see an example here: <a href=\"https:\/\/www.tiktok.com\/@elenamartinclinic\/video\/7195967856545139974\" target=\"_new\" rel=\"noopener\" data-start=\"1547\" data-end=\"1641\">TikTok - moisturized lips<\/a>.<\/p>\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@elenamartinclinic\/video\/7195967856545139974\" data-video-id=\"7195967856545139974\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\">\n<section> <a target=\"_blank\" title=\"@elenamartinclinic\" href=\"https:\/\/www.tiktok.com\/@elenamartinclinic?refer=embed\" rel=\"noopener\">@elenamartinclinic<\/a> <\/p>\n<p>How to take good care of your lips? Lip Booster is always in my pocket! Buy it online at martinclinic.co.uk! \ud83d\ude0d  <a title=\"lipbalm\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/lipbalm?refer=embed\" rel=\"noopener\">#lipbalm<\/a> <a title=\"lipcare\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/lipcare?refer=embed\" rel=\"noopener\">#lipcare<\/a> <a title=\"missing\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/lipscare?refer=embed\" rel=\"noopener\">#lipscare<\/a> <a title=\"elenamartin\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/elenamartin?refer=embed\" rel=\"noopener\">#elenamartin<\/a> <a title=\"drelenamartin\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/drelenamartin?refer=embed\" rel=\"noopener\">#drelenamartin<\/a> <a title=\"beauty\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/beauty?refer=embed\" rel=\"noopener\">#beauty<\/a> <a title=\"lipbooster\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/lipbooster?refer=embed\" rel=\"noopener\">#lipbooster<\/a> <a title=\"plumpylook\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/plumpylook?refer=embed\" rel=\"noopener\">#plumpylook<\/a> <a title=\"hydratedlips\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/hydratedlips?refer=embed\" rel=\"noopener\">#hydratedlips<\/a><\/p>\n<p> <a target=\"_blank\" title=\"\u266c original sound - Elena Martin Clinic\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7195967874396146438?refer=embed\" rel=\"noopener\">\u266c original sound - Elena Martin Clinic<\/a> <\/section>\n<\/blockquote>\n<p> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<h3 data-start=\"1644\" data-end=\"1678\"><strong data-start=\"1648\" data-end=\"1678\">3. Hydrate constantly!<\/strong><\/h3>\n<p data-start=\"1679\" data-end=\"1989\"><strong data-start=\"1679\" data-end=\"1752\">Dehydration is one of the main causes of chapped lips.<\/strong> If you don't drink enough water, your skin will become dry, including your lips.<\/p>\n<p data-start=\"1679\" data-end=\"1989\">Make sure you drink <strong data-start=\"1856\" data-end=\"1890\">at least 2 liters of water a day<\/strong>, If you are physically active or spend a lot of time in air conditioning, increase your fluid intake.<\/p>\n<h3 data-start=\"1991\" data-end=\"2032\"><strong data-start=\"1995\" data-end=\"2032\">4. Keep a lip balm with you<\/strong><\/h3>\n<p data-start=\"2033\" data-end=\"2402\">A quality lip balm is essential in your daily routine. Choose one that contains <strong data-start=\"2120\" data-end=\"2146\">nourishing ingredients<\/strong> such as <strong data-start=\"2154\" data-end=\"2203\">hyaluronic acid, coconut oil or vitamin E<\/strong>.<\/p>\n<p data-start=\"2033\" data-end=\"2402\">I recommend <strong data-start=\"2217\" data-end=\"2340\"><a href=\"https:\/\/flanis.ro\/en\/magazin-online\/lip-booster-crema-hidratanta-pentru-buze\/\" target=\"_new\" rel=\"noopener\" data-start=\"2219\" data-end=\"2338\">Lip Booster from Martin Clinic<\/a><\/strong> - an intense moisturizer, perfect for chapped lips.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-227112085\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\n  \n    <div class=\"row large-columns-1 medium-columns- small-columns- row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-617983820\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 data-start=\"2404\" data-end=\"2436\"><strong data-start=\"2408\" data-end=\"2436\">5. Apply products with SPF<\/strong><\/h3>\n<p data-start=\"2437\" data-end=\"2669\">Sun exposure can aggravate dry lips, especially in summer. <strong data-start=\"2504\" data-end=\"2538\">Use a conditioner with SPF 30+<\/strong>, especially if you spend a lot of time outdoors.<\/p>\n<p data-start=\"2437\" data-end=\"2669\">The sun contributes to premature ageing of the skin, including the lips.<\/p>\n<h3 data-start=\"2671\" data-end=\"2717\"><strong data-start=\"2675\" data-end=\"2717\">6. Avoid habits that dry lips<\/strong><\/h3>\n<p data-start=\"2718\" data-end=\"2983\">Some habits, such as <strong data-start=\"2742\" data-end=\"2821\">wet lips with saliva, drinking too much coffee and alcohol or smoking<\/strong>, can make chapped lips worse.<\/p>\n<p data-start=\"2718\" data-end=\"2983\">Saliva contains digestive enzymes that can irritate the delicate skin of the lips, and alcohol and coffee dehydrate the body.<\/p>\n<h3 data-start=\"2985\" data-end=\"3043\"><strong data-start=\"2989\" data-end=\"3043\">7. Eat foods rich in vitamins and minerals<\/strong><\/h3>\n<p data-start=\"3044\" data-end=\"3289\">Deficiency of essential vitamins such as <strong data-start=\"3086\" data-end=\"3118\">vitamin B, iron and zinc<\/strong>, can lead to <strong data-start=\"3143\" data-end=\"3162\">chapped lips<\/strong>.<\/p>\n<p data-start=\"3044\" data-end=\"3289\">Include in your diet <strong data-start=\"3190\" data-end=\"3246\">green leafy vegetables, nuts, eggs and dairy products<\/strong>, to prevent a lack of these nutrients.<\/p>\n<h2 data-start=\"3296\" data-end=\"3344\"><strong data-start=\"3299\" data-end=\"3344\">Frequently asked questions about chapped lips<\/strong><\/h2>\n<p><a href=\"https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41645 aligncenter\" src=\"https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_3.jpg\" alt=\"dry lips cream\" width=\"474\" height=\"316\" srcset=\"https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_3.jpg 900w, https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_3-300x200.jpg 300w, https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_3-768x512.jpg 768w, https:\/\/flanis.ro\/wp-content\/uploads\/2024\/12\/Buze-uscate-\u2013-cauze-factori-de-risc-neasteptati-afectiuni-asociate_3-600x400.jpg 600w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><\/p>\n<h3 data-start=\"3345\" data-end=\"3385\"><strong data-start=\"3349\" data-end=\"3385\">1. What diseases hide dry lips?<\/strong><\/h3>\n<p data-start=\"3386\" data-end=\"3550\">Chapped lips can be a symptom of conditions such as <strong data-start=\"3444\" data-end=\"3496\">atopic dermatitis, hypothyroidism or diabetes.<\/strong> If the problem persists, see a dermatologist.<\/p>\n<h3 data-start=\"3552\" data-end=\"3610\"><strong data-start=\"3556\" data-end=\"3610\">2. Dry lips and feeling thirsty - what does it mean?<\/strong><\/h3>\n<p data-start=\"3611\" data-end=\"3795\">If your mouth is always dry and you feel excessively thirsty, it could be a sign of <strong data-start=\"3686\" data-end=\"3721\">severe dehydration or diabetes.<\/strong> Make sure you drink enough water and monitor other associated symptoms.<\/p>\n<h3 data-start=\"3797\" data-end=\"3861\"><strong data-start=\"3801\" data-end=\"3861\">3. Chapped lips from lack of vitamins - what am I missing?<\/strong><\/h3>\n<p data-start=\"3862\" data-end=\"4034\">Deficiencies of <strong data-start=\"3878\" data-end=\"3916\">vitamin B2, B3, B6, zinc or iron<\/strong> can lead to <strong data-start=\"3938\" data-end=\"3966\">chapped and dry lips<\/strong>. A balanced diet and supplements can help the skin recover.<\/p>\n<h3 data-start=\"4036\" data-end=\"4099\"><strong data-start=\"4040\" data-end=\"4099\">4. Dry and cracked lips in children - what causes them?<\/strong><\/h3>\n<p data-start=\"4100\" data-end=\"4294\">Children can have dry lips due to <strong data-start=\"4138\" data-end=\"4226\">lack of hydration, cold air, lip licking or allergies.<\/strong> Using the right conditioner and moisturizing properly are essential.<\/p>\n<h3 data-start=\"4296\" data-end=\"4344\"><strong data-start=\"4300\" data-end=\"4344\">5. Dry lips in pregnancy - is it normal?<\/strong><\/h3>\n<p data-start=\"4345\" data-end=\"4531\">Yes, <strong data-start=\"4349\" data-end=\"4394\">hormonal changes during pregnancy<\/strong> can lead to dehydrated skin, including lips.<\/p>\n<p data-start=\"4345\" data-end=\"4531\">It's important to moisturize properly and use gentle care products.<\/p>\n<p data-start=\"4345\" data-end=\"4531\">If you want <strong data-start=\"10\" data-end=\"48\">always moisturized and velvety lips<\/strong>, Proper care is essential. <strong data-start=\"85\" data-end=\"122\">The right products make the difference<\/strong>, and <strong data-start=\"131\" data-end=\"195\">Martin Clinic<\/strong> find professional solutions for the health and beauty of your lips.<\/p>\n<h4>Source of inspiration:<\/h4>\n<ul>\n<li data-start=\"188\" data-end=\"525\"><a href=\"https:\/\/www.neosporin.com\/first-aid-info\/chapped-lips-causes-remedies\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"188\" data-end=\"236\">Chapped Lips: Causes, Symptoms, and Remedies - Neosporin<\/strong><\/a><\/li>\n<li data-start=\"188\" data-end=\"525\"><a href=\"https:\/\/www.allure.com\/story\/how-to-treat-chapped-lips\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"530\" data-end=\"589\">Chapped Lips: Causes and Treatments, Per Dermatologists - Allure<\/strong><\/a><\/li>\n<li data-start=\"857\" data-end=\"1186\"><a href=\"https:\/\/mcpress.mayoclinic.org\/living-well\/chapped-lips-causes-and-treatments\/\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"857\" data-end=\"896\">Chapped Lips: Causes and treatments - <\/strong>Mayo Clinic\u00a0<\/a><\/li>\n<li data-start=\"1191\" data-end=\"1494\"><a href=\"https:\/\/www.webmd.com\/beauty\/why-your-lips-are-chapped\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"1191\" data-end=\"1253\">Chapped Lips Remedies: Lip Balm Tips for Severely Dry Lips - <\/strong>WebMD\u00a0<\/a><\/li>\n<li data-start=\"1499\" data-end=\"1864\"><a href=\"https:\/\/www.mountelizabeth.com.sg\/health-plus\/article\/causes-dry-lips-doctor-remedies\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"1499\" data-end=\"1560\">Dry Lips: Causes and Doctor-Approved Remedies You Can Use - <\/strong>Mount Elizabeth Hospitals\u00a0<\/a><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":41647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[126],"tags":[],"class_list":["post-41643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/flanis.ro\/en\/wp-json\/wp\/v2\/posts\/41643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flanis.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flanis.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flanis.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/flanis.ro\/en\/wp-json\/wp\/v2\/comments?post=41643"}],"version-history":[{"count":0,"href":"https:\/\/flanis.ro\/en\/wp-json\/wp\/v2\/posts\/41643\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flanis.ro\/en\/wp-json\/wp\/v2\/media\/41647"}],"wp:attachment":[{"href":"https:\/\/flanis.ro\/en\/wp-json\/wp\/v2\/media?parent=41643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flanis.ro\/en\/wp-json\/wp\/v2\/categories?post=41643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flanis.ro\/en\/wp-json\/wp\/v2\/tags?post=41643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}